Rugby macros

Rugby macros смотреть последние обновления за сегодня на .

Different Macros For Rugby Players

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GET YOUR MACRO CALCULATOR HERE: 🤍 THE Rugby Conditioning Guide 🤍 Team Rugby Muscle 🤍 Rugby Muscle Elite 1on1 Coaching 🤍 Join The Rugby Muscle Athletes Facebook Group 🤍 Follow Us on Instagram instagram.com/tj_jankowski instagram.com/rugbymuscle Rugby Muscle Podcast in ALL Places Listen on Spotify  🤍 Listen on Apple Podcasts  🤍 Listen on Google Play  🤍 Listen on Stitcher Podcasts  🤍 Listen on Castbox 🤍 rugby coach rugby strength

How To Track Macros While Traveling - Ripped for Rugby Ep. 4

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In this edition of Ripped for Rugby, we are on the road! Well...kinda. Mark talks about his trip to Dallas for a rugby tournament and how he tracked on the road. If you travel, this is a must-watch! Avatar nutrition is a digital nutrition coaching service. To see if Avatar is right for you, go to 🤍avatarnutrition.com.

What do England Rugby players eat?

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* Graeme Close and Michael Naylor offer expert insight * “ They say eat fruit and veg if you want to be big and strong. It’s true” – Haskell “Nutrition for us rugby players is huge. We’re not cover models and we never will be. We’re performance athletes and we have to fuel our bodies. You have to look at food first.” James Haskell’s message is an uncompromising, honest one. Now into his 13th season as a professional, the Wasps and England back-rower has built up an acute understanding of his body’s requirements. More: 🤍

FULL DAY OF EATING AND TRAINING FOR RUGBY | IIFYM DAY OF EATING #1

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Follow me on Instagram: 🤍RILEYWILSON98 🤍 Make sure to like and subscribe!!!! This Channel is currently based on training, nutrition and all other things to do with fitness and health! Todays vlog will be an iifym full day of eating and off-season training for rugby. I am currently on a cut for this full day of eating so I am on limited calories. I take you through my day in the life, showing you each meal I eat and the calories/macros in each meal. I also show you my workouts for that specific day. More iifym full day of eating videos coming soon! - Bio: I am a 20 year old who was raised and still lives in Australia. I have been into sport, health and fitness my whole life and I am someone who enjoys exercise and performance and want to help educate others on ultimately how to live a happier, healthier life. - Disclaimer: Riley Wilson is not a licensed medical professional. Always consult a qualified physician before starting any exercise program or trying any new diet/supplement. Use of this information is strictly at your own risk. Riley Wilson will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

Rugby Performance Training Explained - The Rugby Physical Prep Pyramid

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An Introduction to the Rugby Physical Prep Pyramid and why I created it. Respond to this video and get your personal questions answered by joining The Rugby Muscle Athletes Facebook Group 🤍 Get Your Personal Macros For Yout Rugby Diet 🤍 Apply For Rugby Muscle Elite 1on1 Coaching 🤍 50 free conditioning sessions 🤍 Physique Nutrition Video Series: 🤍 Rugby Muscle Supplement Guide: 🤍 Follow My Instagram instagram.com/tj_rugby Listen on Apple Podcasts 🤍 Listen on Google Play 🤍 Listen on Stitcher Podcasts 🤍 Listen on Spotify 🤍 Listen on Castbox 🤍

Full Day Of Eating - LEAN Project - Fat Loss Transformation - Stage 1 Macros

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Respond to this video and get your personal questions answered by joining The Rugby Muscle Athletes Facebook Group 🤍 Get Your Personal Macros For Yout Rugby Diet 🤍 Apply For Rugby Muscle Elite 1on1 Coaching 🤍 50 free conditioning sessions 🤍 Physique Nutrition Video Series: 🤍 Rugby Muscle Supplement Guide: 🤍 Follow My Instagram instagram.com/tj_rugby Listen on Apple Podcasts 🤍 Listen on Google Play 🤍 Listen on Stitcher Podcasts 🤍 Listen on Spotify 🤍 Listen on Castbox 🤍

Advanced Plyometrics and Power for Rugby - #RugLife 7

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Respond to this video and get your personal questions answered by joining The Rugby Muscle Athletes Facebook Group 🤍 Get Your Personal Macros For Yout Rugby Diet 🤍 Apply For Rugby Muscle Elite 1on1 Coaching 🤍 50 free conditioning sessions 🤍 Physique Nutrition Video Series: 🤍 Rugby Muscle Supplement Guide: 🤍 Follow My Instagram instagram.com/tj_rugby Listen on Apple Podcasts 🤍 Listen on Google Play 🤍 Listen on Stitcher Podcasts 🤍 Listen on Spotify 🤍 Listen on Castbox 🤍

"I ate and trained like a professional rugby player for six weeks" Coaches Reaction

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01.03.2021

Hope you're all enjoying this series, this video was unfortunately pretty disappointing and misleading for what it was supposed to represent - do you agree? Respond to this video and get your personal questions answered by joining The Rugby Muscle Athletes Facebook Group 🤍 Get Your Personal Macros For Yout Rugby Diet 🤍 Apply For Rugby Muscle Elite 1on1 Coaching 🤍 50 free conditioning sessions 🤍 Physique Nutrition Video Series: 🤍 Rugby Muscle Supplement Guide: 🤍 Follow My Instagram instagram.com/tj_rugby Listen on Apple Podcasts 🤍 Listen on Google Play 🤍 Listen on Stitcher Podcasts 🤍 Listen on Spotify 🤍 Listen on Castbox 🤍 rugby reaction rugby fitness rugby training rugby drills gillette world sport rugby fit tv

Rugby Hooker Training - Engage Hold w: Strike

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19.08.2015

Respond to this video and get your personal questions answered by joining The Rugby Muscle Athletes Facebook Group 🤍 Get Your Personal Macros For Yout Rugby Diet 🤍 Apply For Rugby Muscle Elite 1on1 Coaching 🤍 50 free conditioning sessions 🤍 Physique Nutrition Video Series: 🤍 Rugby Muscle Supplement Guide: 🤍 Follow My Instagram instagram.com/tj_rugby Listen on Apple Podcasts 🤍 Listen on Google Play 🤍 Listen on Stitcher Podcasts 🤍 Listen on Spotify 🤍 Listen on Castbox 🤍

Pescetarian Muscle Gaining Diet EXPLAINED - Full Macros and Meals Breakdown

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Respond to this video and get your personal questions answered by joining The Rugby Muscle Athletes Facebook Group 🤍 Get Your Personal Macros For Yout Rugby Diet 🤍 Apply For Rugby Muscle Elite 1on1 Coaching 🤍 50 free conditioning sessions 🤍 Physique Nutrition Video Series: 🤍 Rugby Muscle Supplement Guide: 🤍 Follow My Instagram instagram.com/tj_rugby Listen on Apple Podcasts 🤍 Listen on Google Play 🤍 Listen on Stitcher Podcasts 🤍 Listen on Spotify 🤍 Listen on Castbox 🤍

I Ate Like A RUGBY PLAYER For The Day

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01.10.2019

Wow wow wow love a bit of a diet switch up.. I ate like a RUGBY PLAYER for the day! ♡ Subscribe here : 🤍 ♡ My Gymshark Link - 🤍 Hello guys thanks so much for watching! I really hope you enjoy this video! ♡ If you enjoyed this video please Like & Subscribe ♡ The MyCoach School : 🤍 ♡ The Not So Fit Couple Podcast : 🤍 ♡ Famous Daily Email Sign Up : 🤍 ♡ For 1-1 Online Coaching please email : lucy🤍mycoachschool.com ♡ MCS Booty Loop bands : 🤍 ♡ BULKPOWDERS : 🤍 ♡ Glute Guide : 🤍 You can also find me: ♡ Instagram - 🤍 ♡ Facebook - 🤍 - - - - - - Diet : 🤍 - - - - - - ♡ PRODUCTS USED ♡ Peanut butter - 🤍 - - - - - - Some of the links I use are commission links - these help me out a tiny little bit in terms of commission, and don't affect you in anyway! It means so much to me if you do decide to go through my links - lots of love always!! ♡

Rugby MONSTER From Argentina | Marcos Kremer

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Marcos Kremer - Rugby Monster From Argentina

Rugby Muscle: How I train for Rugby | Episode 1

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16.08.2016

Showing you how I train as a rugby player in pre season and also keep my bodybuilding going. 🤍 For my gym programmes, nutrition plans and online coaching go to: 🤍cgrtraining.com Instagram - cameron_ring Enquiries: cameron.ring1🤍icloud.com Go buy some Ram Rugby kit here: 🤍?aff=4 Sponsor: CARLOCK.CO

Preparing the Panthers: Episode 4

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06.12.2019

A tantalising insight into the food that fuels the Panthers and the role Sports Performance Dietitian Amanda McCredie plays keeping the squad in shape.

RUGBY-SPECIFIC S&C Training vs General Fitness Explained - Rugby Muscle Programming 104

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Today's Rugby Muscle Applied is the final installment of the rugby muscle Applied programming series. You'll get a look into why you need to be more specific with your training, not matter what level you play at or aspire to achieve Respond to this video and get your personal questions answered by joining The Rugby Muscle Athletes Facebook Group 🤍 Get Your Personal Macros For Yout Rugby Diet 🤍 Apply For Rugby Muscle Elite 1on1 Coaching 🤍 50 free conditioning sessions 🤍 Physique Nutrition Video Series: 🤍 Rugby Muscle Supplement Guide: 🤍 Follow My Instagram instagram.com/tj_rugby Listen on Apple Podcasts 🤍 Listen on Google Play 🤍 Listen on Stitcher Podcasts 🤍 Listen on Spotify 🤍 Listen on Castbox 🤍

Fueling Footballers: What Premier League players eat

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Fuelling Premier League footballers can be tricky. Executive Chef Will Britton and Strength and Conditioning Coach Frazer Findlay give behind the scenes insights into what the players consume on a weekly basis to keep them fit and healthy.

Excel Vs Professional Rugby Players | Stream Highlights

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23.03.2020

Remember to Like, Comment and Subscribe! Feel free to visit our other pages below: Twitter: 🤍 Discord: 🤍 Website: 🤍 Facebook: 🤍 Instagram: 🤍 Twitch: 🤍

How to Drink Alcohol and STILL Lose Weight - Ripped for Rugby Ep. 1

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Welcome to a new series!! In this series over the next month or two, Mark (CEO of Avatar) will be documenting his fat loss journey heading into the summer and into Rugby season. This video is all about a super common nutrition myth, that you can't drink alcohol and still lose weight. Not true at all! We'll show you how. To get in shape for summer, go to 🤍avatarnutrition.com Be sure you subscribe so you don't miss an episode! Avatar nutrition is a digital nutrition coaching service. To see if Avatar is right for you, go to 🤍avatarnutrition.com. To learn more about Avatar Nutrition, go to 🤍avatarnutrition.com.

Macro, Meso and Micro Cycles | Training Periodisation With Mike Zourdos | The SBS Academy

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In todays' video, Mike Zourdos goes through Macro, Meso and Micro cycles training periodisation. Macro Cycles, typically an entire training year but may also be a period of many months to four years for Olympic athletes Meso Cycles, usually last several months Micro Cycles are typically one week of training Want to learn more? Click the link below and join the collective 🤍 Follow us on our other social media channels Instagram 🤍 Facebook 🤍 Snapchat 🤍 Twitter 🤍 Follow us on our other socials here: Instagram- 🤍 Linkedin- 🤍 Facebook- 🤍

Another Double Training Day - Rugby Acceleration and Weights - #RugLifeVlog

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04.11.2016

Respond to this video and get your personal questions answered by joining The Rugby Muscle Athletes Facebook Group 🤍 Get Your Personal Macros For Yout Rugby Diet 🤍 Apply For Rugby Muscle Elite 1on1 Coaching 🤍 50 free conditioning sessions 🤍 Physique Nutrition Video Series: 🤍 Rugby Muscle Supplement Guide: 🤍 Follow My Instagram instagram.com/tj_rugby Listen on Apple Podcasts 🤍 Listen on Google Play 🤍 Listen on Stitcher Podcasts 🤍 Listen on Spotify 🤍 Listen on Castbox 🤍

REAL ENGINEER tries Fusion 360 for the first time

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20.02.2021

Curiosity Stream 🤍 Code: hardware Many have asked me what the best 3D modeling software is to use and I have always responded, "Fusion 360" but..... I have never actually used it. Well today we fix that, watch me struggle to design the simplest thing ever.

5 Essential Speed and Agility Drills

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09.07.2016

FOLLOW US ON INSTAGRAM: 🤍Become_Elite EMAIL US: BecomeEliteSoccer🤍gmail.com TRAINING PROGRAMS: 🤍become-elite.com FOLLOW ME ON INSTAGRAM: 🤍Mattsheldon23 Become Elite's 5 Essential Speed and Agility Drills Every Player Should Master Overview: 1. Icky Shuffle Cone Weave 2. Zig Zag Cone Weave 3. 10 yard Double Shuttle Run 4. Plus Sign Sprint/Back Pedal/Shuffle Drill 5. 40 yard Sprint By doing this drills every single week, I can guarantee that you will improve your speed, power, and agility. It all comes down to how much work you are willing to put in. .............................................................................................................................................................. Become Elite is the complete soccer/football/futbol training experience. Our website offers completely individualized, customized training programs that model professional and collegiate workout programs. We offer 4, 8, and 12 week soccer training plans, weightlifting plans, plyometric exercises, endurance workouts, nutrition guides, guide to counting your macros, fun workout challenges, t-shirts, and much much more. Our Instagram page delivers advice, tips, drills, how-to tutorials, and instructional videos all in a convenient and free space. .............................................................................................................................................................. Visit our website for customized soccer training programs, official Become Elite t-shirts, workouts, and much more. Instagram: 🤍Become_Elite Website: 🤍become-elite.com

Crossfit for Rugby?! How can it help? Potential Drawbacks? - Rugby Muscle Podcast

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16.03.2016

Respond to this video and get your personal questions answered by joining The Rugby Muscle Athletes Facebook Group 🤍 Get Your Personal Macros For Yout Rugby Diet 🤍 Apply For Rugby Muscle Elite 1on1 Coaching 🤍 50 free conditioning sessions 🤍 Physique Nutrition Video Series: 🤍 Rugby Muscle Supplement Guide: 🤍 Follow My Instagram instagram.com/tj_rugby Listen on Apple Podcasts 🤍 Listen on Google Play 🤍 Listen on Stitcher Podcasts 🤍 Listen on Spotify 🤍 Listen on Castbox 🤍

CRAZY Fiji Rugby 7s Workouts (Strength & Conditioning Coaches React)

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In a new series we react to different strength and conditioning and training videos from the toobz... Today we look at the workouts from Fiji that went viral and give our thoughts. Respond to this video and get your personal questions answered by joining The Rugby Muscle Athletes Facebook Group 🤍 Get Your Personal Macros For Yout Rugby Diet 🤍 Apply For Rugby Muscle Elite 1on1 Coaching 🤍 50 free conditioning sessions 🤍 Physique Nutrition Video Series: 🤍 Rugby Muscle Supplement Guide: 🤍 Follow My Instagram instagram.com/tj_rugby Listen on Apple Podcasts 🤍 Listen on Google Play 🤍 Listen on Stitcher Podcasts 🤍 Listen on Spotify 🤍 Listen on Castbox 🤍 injury prevention prehab maximal aerobic speed med ball throw

Tracking Mistakes You Might Be Making! (The White Rice Mistake) - Ripped for Rugby Ep. 2

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Tracking macros can sometimes be tough! For example, white rice can be tricky as Mark found out this week in his second week of moderate fat loss. Thank you for watching the second episode of Ripped for Rugby! If you like the series, be sure to subscribe so you don't miss anything. Avatar nutrition is a digital nutrition coaching service. To see if Avatar is right for you, go to 🤍avatarnutrition.com. To learn more about Avatar Nutrition, go to 🤍avatarnutrition.com.

How I Balance Weight Lifting and Running

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Subscribe: 🤍 Follow Nick Bare: Facebook: 🤍 Instagram: 🤍 Twitter: 🤍 Bare Performance Nutrition Shop Our Products: 🤍 Embrace The Suck Training Programs: 🤍 *12-Week Workout Plans to lose weight and build size/strength. Get My Book - 25 HOURS A DAY: 🤍 The Bare Performance Podcast *Available on iTunes, Google Play and Spotify. Rise Fitness Apparel 🤍 "BARE" - 10% OFF About Nick Bare: Nick is a businessman, entrepreneur and fitness guru. His YouTube channel is a walk through his daily life, adventures, and gym times. Enjoy a look into his life through the lens! For Business Inquires Only: nick🤍bareperformancenutrition.com

How To Measure My BodyFat %? - InBody Scanner vs Callipers vs Handheld - LEAN Project 12

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28.08.2017

Respond to this video and get your personal questions answered by joining The Rugby Muscle Athletes Facebook Group 🤍 Get Your Personal Macros For Yout Rugby Diet 🤍 Apply For Rugby Muscle Elite 1on1 Coaching 🤍 50 free conditioning sessions 🤍 Physique Nutrition Video Series: 🤍 Rugby Muscle Supplement Guide: 🤍 Follow My Instagram instagram.com/tj_rugby Listen on Apple Podcasts 🤍 Listen on Google Play 🤍 Listen on Stitcher Podcasts 🤍 Listen on Spotify 🤍 Listen on Castbox 🤍

How to get web data into Excel (case study with Rugby World Cup 2019 results data)

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09.10.2019

#PowerQueryWebConnection #ExcelPowerQuery #Web2Excel Ever wanted to get live web data into Excel? You can use Web connection feature of Power Query in Excel (or Power BI) to easily get this. In this case study video, let me demonstrate how to get live data from rubgy world cup 2019 results pages using Excel Power Query. Visit 🤍 for more examples

Advantages of being an ENDOMORPH

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The advantages of being an ENDOMORPH Become a Patreon: 🤍 Our website: 🤍 Follow us on Instagram: 🤍 This content is created for informational/comedy/educational purposes only and not intended to substitute for chiropractic/medical advice, diagnosis or treatment. Always seek the advice of your own personal doctor regarding any matters that you see on the internet. Doctors of Chiropractic, like other doctors, cannot diagnose or treat patients without examining them in person. The information provided on this video is for general educational/informative purposes only. If you are concerned about actual symptoms or complaints, consult with your own chiropractor. Symptoms can result from a number of disorders, none of which can be diagnosed over the internet/YouTube. Seek appropriate medical care. Any advice here is not to be considered a patient-doctor relationship. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help support the channel and allows us to continue to make videos like this. Thank you for the support! Equipment: Go Pro Hero 3 Silver: 🤍 Microphone for Go Pro: 🤍 Selfy stick for Go Pro: 🤍 Medical scrubs that I wear: 🤍 Wahoo Element bike computer: 🤍

Meal Prep is expensive? Watch this👆 #Shorts

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11.03.2021

This recipe is one of my all time favorites! Super easy meal prep for anyone in bodybuilding or anyone trying to lose weight, or bulk! Give it a bash! #noeldeyzel #mealprep My Website: 🤍 Hypermass Educational Bulking Program: 🤍 RYSE Supplements (Use code "NOEL" for 15% off your purchase) My current stack: Pre-workout: 🤍 Pump Complex: 🤍 Protein: 🤍 Amino Acids: 🤍 Creatine 🤍 Follow me: Instagram: 🤍 ... TikTok: 🤍

10+ Year STRICT Carnivore (What Dr. Chaffee Eats in a Day & How to Build Muscle on a Carnivore Diet)

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What Dr. Anthony Chaffee, MD eats in a day as a 10 year STRICT carnivore! CLICK TO READ MORE! ⬇️ - Follow Dr. Anthony Chaffee: Youtube: 🤍 Instagram: 🤍 Podcast: 🤍 The Dangers of Sugar (Fructose) video: 🤍 - Timestamps: 00:00 Strict carnivore diet w/ 🤍Anthony Chaffee MD 02:00 Who is Dr. Anthony Chaffee? 03:50 How many meals does he eat in a day? 05:30 Thoughts on organ meats? 07:30 Protein to fat macros 08:20 Fish & seafood? 08:36 Eating beef raw? 11:10 Raw eggs? 12:00 Coffee, seasonings, & condiments 13:40 Are we more sensitive to foods after carnivore? 17:03 How does Dr. Chaffee get all vitamins/minerals he needs? 20:00 Thoughts on RDA & Vitamin C 21:30 Carnivore diet blood tests 23:40 Is it okay to eat grain-finished beef? 26:30 Thoughts on fats to cook with... 27:15 Should you eat dairy on carnivore? 29:05 Protein powders 30:45 Notice a dip in energy working out? 36:00 How to build muscle on carnivore diet 38:00 Counting calories with carnivore diet - 👍🏼Lillie Recommends👍🏼 Honest Bison Meats: 🤍thehonestbison.com/lillie Free 1lb ground bison with EVERY order & 10% off 1st order Coupon Code: Lillie Real Salt: 🤍?afmc=LillieKane 15% OFF CODE: LillieKane LMNT: 🤍 Use this link for a free sample pack Carnivore Crisps: 🤍 10% OFF CODE: LILLIEKANE Equip Beef Protein: 🤍 15% OFF CODE: LillieKane Pluck Seasoning: 🤍 15% OFF CODE: LillieKane Liver Supplement: 🤍 My Missouri Farmer: 🤍 Use this link to get $10 off - ⭐️Connect With Me⭐️ My FREE Newsletter: 🤍 Instagram: 🤍lilliekane_youtube TikTok: 🤍 Facebook: 🤍 Website: 🤍 ✅ DISCOUNTS: 🤍 📞 Book a Coaching Call: 🤍 - Check out more content on how to live a healthier & happier life: PART 2 Dr. Chaffee Responds to Haters Comment's about Carnivore Diet: 🤍 Why "Hypercarnivore" is BEST Diet in 2022: 🤍 Different Ways to Eat Carnivore ft. 🤍Steak and Butter Gal: 🤍 Do THIS Today to Help your Heart: 🤍 Protein MYTHS with 🤍Ted Naiman : 🤍 What's the Lion's diet, carnivore diet, & hypercarnivore diet? 🤍 - 🙌🏼Thanks so much for watching! 🙌🏼 #carnivore_diet #what_i_eat_in_a_day_carnivore_diet #anthony_chaffee

SHE RUINED MY MACROS! | FLOODIES KENYAN RUGBY | KF VLOG 10

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Extremely eventful day! Catch up on our shenanigans at Nairobi Floodies! And yes subscribe to the channel already! SOCIAL: 🤍 🤍 🤍 MUSIC: 🤍

Como virar guarda no Subway Surf

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30.05.2022

How To Track Alcohol In Your Macros 🥃

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13.08.2021

Tracking macros while drinking can be difficult. Beyond the obvious, most people are not sure where to start when it comes to actually creating a formula that works! No more! Watch this video to see a super EASY way to count your Macros! Scale Your Coaching Business Free Cheat Sheet: 🤍

You Are FATTER Than You Think (...but that's ok) - LEAN Project Vlog #7

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Respond to this video and get your personal questions answered by joining The Rugby Muscle Athletes Facebook Group 🤍 Get Your Personal Macros For Yout Rugby Diet 🤍 Apply For Rugby Muscle Elite 1on1 Coaching 🤍 50 free conditioning sessions 🤍 Physique Nutrition Video Series: 🤍 Rugby Muscle Supplement Guide: 🤍 Follow My Instagram instagram.com/tj_rugby Listen on Apple Podcasts 🤍 Listen on Google Play 🤍 Listen on Stitcher Podcasts 🤍 Listen on Spotify 🤍 Listen on Castbox 🤍

The FASTEST Way to Recover During Fitness

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Research Study: 🤍 Want to Train Like Me? Check out my Individual Training Programs: 🤍 Follow My Journey! Follow Me on Instagram: 🤍 Follow Me on TikTok: 🤍 Follow Me on Twitter: 🤍 Follow Become Elite on Instagram: 🤍 Follow My PODCAST! YouTube: 🤍 Instagram: 🤍 FOLLOW MIMI: YouTube: 🤍 Instagram: 🤍 About Me Name: Matt Sheldon Age: 27 Height: 6' 0" Weight: 170 lbs Nationality: USA Job: Professional Soccer Player Current Team: FC Tulsa Current League: USL Championship (USA 2nd Tier) Last Team: Tulsa Roughnecks FC Previous Teams: Waterside Karori FC, Saint Louis FC, Orange County Blues, SG Kinzenbach Position: RB/LB/RM College: UC Davis (D1) My Gear: Main Camera (Sony A7 III): 🤍 Second Camera (Canon 80D): 🤍 Main Lens (Sony): 🤍 Second Lens (Canon): 🤍 Vlogging Microphone: 🤍 Bendy Tripod: 🤍 Main Tripod: 🤍 Editing Microphone: 🤍 Podcast Microphones: 🤍 Camera Lights: 🤍 Drone: 🤍 Laptop: 🤍 Favorite Soccer Ball: 🤍 Spiky Foam Roller: 🤍 Foam Roller: 🤍 Massage Therapy Gun: 🤍 Compression Gear: 🤍 Gym Headphones: 🤍 Editing Headphones: 🤍 Editing Software: 🤍 As an Amazon Associate I earn from qualifying purchases. Essentially we are following Matt Sheldon's daily schedule. Showing you his exact soccer training sessions, his workouts, his weight lifting/weight training programs, his diet/nutrition, and mentality as he progresses through his professional soccer career. We want you guys, to be able to learn, be inspired by these videos, to gather information from quality professional level training sessions and to apply this knowledge to your own life. We want to help you become elite level soccer players! .............................................................................................................................................................. Become Elite is the complete soccer/football/futbol training experience. Our website offers completely individualized, customized training programs that model professional and collegiate workout programs. We offer 4, 8, and 12 week soccer training plans, weightlifting plans, plyometric exercises, endurance workouts, nutrition guides, guide to counting your macros, fun workout challenges, t-shirts, and much, much more. Our Instagram page delivers advice, tips, drills, how-to tutorials, and instructional videos all in a convenient and free space. .............................................................................................................................................................. Visit our website for customized soccer training programs, official Become Elite t-shirts, workouts, and much more. Instagram: 🤍Become_Elite Instagram: 🤍MattSheldon23 Website: 🤍become-elite.com soccer, football, training, lifestyle, train, footy, juggle, freestyle, cristiano, messi, programs, diet, diet plan, visualize, training program, offseason, preseason, cardio, stamina, weights, soccer specific, match fit, day in the life, soccer vlog, soccer vlogger, professional soccer vlogger, pro soccer day in the life vlog, blog, become elite, matt sheldon, etc.

Planeación deportiva macrociclo (1)

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Parte 1 de la planeación del deporte aplicada en un ejemplo y expuesta para la interpretación de un macro ciclo

Off-Season Rugby Training | Hypertrophy & Mustang meet | Episode 3

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06.07.2017

Finally back after computer problems. Continuing my phase 1 hypertrophy training and also a mini mustang meet, so watch till the end!! Email - cameron.ring1🤍icloud.com Instagram - cameron_ring

Do you really need to "EAT BIG TO GET BIG?"

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Visiting the rhino sanctuary was a roller coaster of emotions for me! I was overwhelmed with joy being close to these majestic creatures, at the same so much sadness hearing stories of the brutality they face. Rhino are being slaughtered at a rapid rate and if not for places like this the Rhino would undoubtably reach extinction. We can make a difference. If you are in a position to donate I urge you to help support this establishment in the preservation of these incredible animals. I will be donating the full proceeds of this video as well as adopting Kai. Together with Ryse Supplements we will be doing a site wide sale and donating a portion of the sales to Care For Wild. If you want to know more or wish to donate you can find out more via their Instagram page: 🤍 or visit their website to donate: 🤍 #bulking #noeldeyzel #dirtybulking The RYSE Supplements Sale will be live from the 30th September! Using code "NOEL" will save you an additional 15% off your purchase Best tasting Protein💪🏼: 🤍 (restocked) Pre-workout: 🤍 (restocked) Pump Complex: 🤍 Amino Acids: 🤍 Creatine 🤍 Young La Gym|Fitness|Bodybuilding Clothing Code '"NOEL" gets you 15% off 🤍 Follow me: Instagram: 🤍 ... TikTok: 🤍

FULL DAY OF OFFSEASON EATING AND TRAINING IN POLAND | RUGBY OFFSEASON TRAINING VLOG #3

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00:05:14
02.10.2022

Todays vlog will be another full day of eating and off-season training for rugby while i am here in Poland. I am currently on a lean bulk at this stage of the off-season so i am eating a moderate level of calories. I take you through my day in the life, showing you each meal I eat and the calories/macros in each meal. I also show you my workouts for that specific day. More iifym full day of eating videos coming soon! #rugby #vlog #dayinthelife - Bio: I am a 24 year old who was raised in Australia but currently lives in europe. I have been into sport, health and fitness my whole life and I am someone who enjoys exercise and performance and want to help educate others on ultimately how to live a happier, healthier life. - Disclaimer: Riley Wilson is not a licensed medical professional. Always consult a qualified physician before starting any exercise program or trying any new diet/supplement. Use of this information is strictly at your own risk. Riley Wilson will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

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